Lifestyle Fitness Coaching is an ongoing and guided process of dialogue between my client and myself as a health fitness professional. It is distinguished from life coaching in such that what I provide is within the parameters of the fitness world, while simultaneously encompassing the wholeness of my clients. I will provide an emphasis in the pursuit of wide-ranging personal and lifestyle desired future outcomes through means of rationally defined and intentional planned physical activity engagements. Not limiting to my fitness certification, I choose to also combine my degree in psychology for my lifestyle fitness coaching. I will encourage change in personal skills, character development, psychological and social functioning, and other lifestyle and learning intentions. In alignment with my mission, I desire to facilitate others in creating their highest choices for their optimal health through: fitness, food, fun, and faith.
Live Abundantly Now!!!
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