GRATITUDE

BREATHE

I'm ALIVE,

You bring me back to life,

I fall into your arms open wide...

Praise God.

I am Thankful for my life dear God!

Through my past trials and pain,

I have always been given something to gain.

Your arms remain open wide,

With your unconditional love there to abide.

Your word is a lamp unto my feet,

And on your path you always greet.

I thank you God...

Through the good and bad,

There exist a lesson to add.

For this God, I choose an attitude of GRATITUDE!

Seek and you shall find,

there is always something to be thankful for!

Happy Thanksgiving. 

Making everyday a thanks-giving!

"Rise Above"

Do You Desire To Rise Above?

"With Gods grace you will be restored, established, strengthened, and supported." (1 Peter 5:10)

What we choose to do with our health is largely determined by the person we see in the mirror each day. And that person we see, is bombarded through life in a culture of conveniences that often rob us from the physical exercise necessary for the balance of a healthy lifestyle. 

It is our choice to work it out; seek wisdom, seek moderation, and choose action. "It is not that some people have will power and some do not. It is that some people are ready to change and others are not." (James Gorden) We can have the tools of knowledge and opportunity, and it still does not mean  that we will reach our destination. Moderation and wisdom are traveling companions and we must apply them. How can we desire our body to take care of us (feel good), if we do not choose to take care of it? When we choose to not respect and honor our bodies and spirit, we are doing a dis-service to ourselves; mentally, physically, and spiritually.

We all can make a conscious choice and plan for food, fitness, and faith. What are you waiting for? Did you know that it requires more energy to suppress yourself, than set yourself free? So let go, and BELIEVE that now is your time! Are You ready?

~Much Love and Light