Tuesday, December 24, 2019

Tuesday, December 10, 2019

Monday, December 9, 2019

Wednesday, November 13, 2019

Tuesday, October 15, 2019

Monday, October 14, 2019

Monday, October 7, 2019

Saturday, September 21, 2019

Thursday, September 12, 2019

Tuesday, August 13, 2019

A Path Unexpected

A Path Unexpected

When you least expect a turn in events, a curve ball thrown at you, and/or a sudden change in the path you were on, good things can present themselves and you can grow! "What recent change in your life can you evaluate and grow through???"

I can remember back when I was a school-aged child, enjoying my long summer break off. In recent years, as a school teacher,  my well deserved summer break was always something to look forward to. Well, long break no more and teaching no more! Summer has quickly come and gone, and my new path continues to develop and grow. My husband and I both made a bold decision to stop teaching at the same time. We took a leap of faith and immediately jumped into action towards our new chosen career paths. I am very proud to share that he is now working as a software engineer, and through his opportunity I have been blessed and able to work part-time as I build upon my new founded business. 

What started off solely as my journey through proper education to become a certified Medical Exercise Specialist, has now taken a turn into so much more!!! My least unexpected turn of events, is now my business, Fitness and Spirit. What my heart and mind once desired, and through the grace of God, I have manifested! I now have a DBA as Fitness and Spirit, providing the following services: Action Based learning Consulting, Exercise Specialist Training (Medical soon to come!), and Lifestyle Fitness Coaching .

Robert Tennyson Stevens shares a favorite quote of mine, "Your greatest weakness shall become your greatest strength." And, such is true for me! As I stay committed to healing and growing through my own health obstacles, I am strengthened and equipped to provide for others. "Praise God!"

So, for today..."What weakness, obstacle, and/or ineffective choices  can you choose to upgrade, become present and grow through???" The choice is yours!






Saturday, July 27, 2019

Wednesday, July 24, 2019

Thursday, July 18, 2019

Thursday, June 20, 2019

Wednesday, June 5, 2019

Monday, February 25, 2019

Monday, February 11, 2019

Tuesday, January 29, 2019

Tuesday, January 22, 2019

Saturday, January 19, 2019

Saturday, January 12, 2019