Are Presently In A Relationship?
What is a healthy relationship? A healthy relationship requires two or more people interacting and working together for a greater good. We are all given such opportunity to create a healthy relationship with God, our families, friends, co-workers, and in our every day interactions with our "neighbors."
This painting I share with you is filled with symbolism for a healthy and fruitful relationship. Unfortunately, the picture does not provide justice for the rich quality for which exists. The story of Noah's Arch is created through a founding relationship between God and human, based on TRUST. Just as the picture does not provide justice, our words may not provide life for our relationships. Do your words bring forth life and love in your relationships?
Relationships and teamwork require "work." When such work is provided, fruit is produced! For example:
love, support, energy, creativity, insight, strength, comradery, and growth! Will you choose to foster and create healthy communication and togetherness with through "activity?" Or, will you choose to think and/or talk about such and not act upon, producing a life of slow death? Relationships are VITAL!
“Focus on discovering activities which foster communication and togetherness, Now!"
Through interaction and coordination, as a team you CAN produce results accomplishing your performance goals! Group training, Bootcamp, and Cross Fit are a few examples that produce such results through physical activity to create healthy living. Below is an activity I enjoy both participating in and facilitating...
Bring on the Fartlek!
Fartlek with Baton (2 minute Intervals)
Requirements: running shoes, 4-6 people and a baton, small ball, or stick.
- stand in line
- first person holding baton
- run/jog in cadence as a TEAM
- pass baton to behind person
- last person receives baton
- last person sprints to front of line with baton
- last person now first person
- repeat pattern passing baton behind and cadence
ACCOMPLISHED!
No comments:
Post a Comment