Saturday, March 30, 2013

Resurrect Your Highest Choices Now! Crossfit/Yoga




He Is RISEN!
"There is a peace I have come to know, there is an anchor for my soul...it is well. Victory has won, He has risen from the dead.  I will rise, when He calls my name, no more sorrow, no more pain...I will rise on eagles wings!" (Chris Tomlin-"I Will Rise")

Are you fully aware of God's love for you? Are you aware of your opportunity to reawaken your Spirit? This Easter is a perfect time to reflect, rejoice, and regain your divine purpose and happiness! Through the power of the Holy Spirit you CAN awaken, liberate, and animate a NEW life. What is required on your part to create your heart's desires is: you must first "show up" and be present in your life, you must lean into and trust God, you must put yourself out there and take action, and finally you must learn how to surrender and depend on God through prayer.

If you choose to rise, you must let go of your past. Be present in your life. Let go of your past and do not worry about tomorrow. For, tomorrow has not yet come and you may miss out on your Blessings for today. Live for today. One moment at a time, you CAN receive His blessings. You can choose you happiness!

There may be times when you feel as though you cannot trust others or/and even yourself...you CAN trust God always. "With God all things are possible."(Matt 19:26) Faith IS to believe in the unseen.

A thought is just a thought, and a thought CAN be changed. When you become conscious of your thoughts, choices, and words you CAN take action and sow seeds of love and hope everywhere. When you take action in creating your alignment mind, body, and spirit you will RISE! 

Through your own sufferings and/or the suffering of others, you CAN learn to surrender and offer up all concerns to God through prayer. God is available 24/7. God loves everyone and desires for us to call on Him. Prayer CAN be as simple as talking to a friend. God IS your friend!

Will you RISE? Do you desire to create a new life for YOURSELF? Now is the time. Below, are a couple  examples of HOW you CAN take action towards creating a new body, mind, and spirit.

Yoga Low Lunge (anajaneyasana)
This pose is great for athletes and lower body soreness. It will release tension in your hips, stretch your hamstrings, quadriceps, and groin, strengthen your knees, and help build your mental focus. (CNY Healing Arts)


 Snatch
 A Crossfit move that forces you to move weight quickly, and  a long distance from floor to over your head. This movement trains power, develops balance, flexibility, coordination, speed, and strength. (Crossfit Rockwall)



ENJOY! Much Love, Light, and Good Health! ~Celina Acosta 

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