Wednesday Workout
Throughout drastic weather changes, allergies and more...sickness lingered and put me out this morning.
After a visit with a doctor, medicine, and facing a struggle, my workout lead to household tasks.
Did you know that doing multiple tasks around the house at the same time, you can burn approximately 500 calories?
- So just as exercise can produce strength through "working out," household chores can relieve stress, our journey of FAITH requires a "work-out" as well. They are all pure in their endeavor. "You get what you put into it."
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